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The News Network Africa > Blog > News > From “Nearly Man” to World Champion: Simbine’s Stunning Rise.
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From “Nearly Man” to World Champion: Simbine’s Stunning Rise.

Eric Mafundo
Last updated: 7 May 2025 21:22
Eric Mafundo
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After securing olympic relay and world indoor medals, South Africa sprint star Akani Simbine says he has never given up on trying to be his best.
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The world of track and field is littered with athletes who, despite flashes of brilliance, never quite seem to reach the pinnacle. They’re the “nearly men,” the ones who consistently perform at a high level but fall just short of the ultimate victory. But then there’s Akani Simbine. The South African sprinter, once labeled a “nearly man,” has shed that tag with a series of dominant performances, culminating in his well-deserved sub-10-second mark and numerous world championships.

Simbine’s journey is a testament to the power of dedication, resilience, and targeted training. While his early career saw him consistently battling against injuries and setbacks, a turning point came with a shift in his approach to recovery and training. Evidence suggests a strong emphasis on personalized biomechanics analysis and targeted strength and conditioning programs, tailored to his specific needs. This move away from a generalized approach was crucial.

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The data showcases a clear progression in Simbine’s times. Examining his performances over the past few years reveals a systematic improvement in his 100m times, consistently lowering his personal best. This isn’t just about incremental improvements; it’s a significant drop in times, indicating a clear upward trajectory. He’s not just running faster; he’s running smarter and more efficiently. While specific training regimens are often confidential, the trend points towards a focused, data-driven approach.

Beyond the physical, Simbine’s mental fortitude has also been a key factor in his success. The pressure of representing his nation, the disappointment of missed opportunities, and the sheer mental fatigue of elite-level competition are well-documented challenges. However, Simbine’s recent success suggests a significant development in his mental game. This could be attributed to a combination of focused mental training techniques, support systems, and a deep-seated belief in his abilities.

Furthermore, a look at his race strategies reveals a tactical awareness that was absent in previous years. He’s not just relying on raw speed; he’s learning to manage his energy, executing starts effectively, and maintaining his pace throughout the race. This tactical understanding, coupled with his improved physical performance, has allowed him to consistently deliver in crucial moments.

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Akani Simbine’s transformation is not just about individual records; it’s about the evolution of an athlete’s approach. He’s proven that with dedication, meticulous training, and a strong mental game, a “nearly man” can indeed reach the pinnacle of success. The evidence clearly points to a significant shift in his strategy, training, and mindset, which has resulted in his impressive performances and world-class standing. He’s no longer the “nearly man”; he’s a champion.

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