Monday, 15 Jun 2026
  • My Feed
  • My Saves
  • History
  • Contact Us
Subscribe
The News Network Africa
  • Home
  • Opinion

    Djibouti: Where Africa Meets Arabia at the Gateway to the Red Sea

    By
    Hayley Sky

    Bitcoin Cloud Mining Unveiled: Earning Thousands Of Dollars Daily With The Boost Of The Trump Effect!

    By
    nna

    ‘A living hell’: Sudanese women face rape and abuse in Libya

    By
    Churchill Nkagumaho

    The Most Dangerous Poverty in Africa Is Not Lack of Money

    By
    Reporter

    Effects of the Iran-Israel war: the Strait of Hormuz crisis and its ripple effects on Uganda’s economy

    By
    Hayley Sky

    Ghana’s Economic Comeback: Why Investors Are Paying Attention Again

    By
    K Allen
  • Politics
    SGS highlights stricter controls on products destined for Uganda 

    SGS highlights stricter controls on products destined for Uganda 

    By
    Hayley Sky
    World Wildlife Day: The vital role of wildlife Corridors in kenya’s Conservation Efforts.

    World Wildlife Day: The vital role of wildlife Corridors in kenya’s Conservation Efforts.

    By
    Eric Mafundo
    At least 6,000 inmates escape from Mozambique jail: What we know

    At least 6,000 inmates escape from Mozambique jail: What we know

    By
    nna
    KPMG honours Ignatius Sehoole’s enduring legacy of integrity, leadership and service

    KPMG honours Ignatius Sehoole’s enduring legacy of integrity, leadership and service

    By
    Hayley Sky

    Cultural Heritage: Preserving Africa’s Diverse Traditions in a Modern World

    By
    Hayley Sky
    Angola’s Rhythms of Resilience: Inside the Culture That Turned Struggle into Celebration

    Angola’s Rhythms of Resilience: Inside the Culture That Turned Struggle into Celebration

    By
    K Allen
  • Business
    British Tourist Arrested in Namibia Over Child Exploitation Photos: A Case Highlighting Global Efforts Against Child Abuse.

    British Tourist Arrested in Namibia Over Child Exploitation Photos: A Case Highlighting Global Efforts Against Child Abuse.

    By
    Eric Mafundo
    Refugee Reality in Flux: How the US’s Welcome to White South Africans Highlights Broader Immigration Disparities.

    Refugee Reality in Flux: How the US’s Welcome to White South Africans Highlights Broader Immigration Disparities.

    By
    Eric Mafundo
    Tourism rebound in Egypt’s Red Sea resort fuels optimism for strong growth

    Tourism rebound in Egypt’s Red Sea resort fuels optimism for strong growth

    By
    Hayley Sky
    Germany’s Bold Move: Authorities Raid Alleged Eritrean Coup Plotters.

    Germany’s Bold Move: Authorities Raid Alleged Eritrean Coup Plotters.

    By
    Eric Mafundo
    Hon. Musa Ecweru Leads High-Level Engagement with IsDB to secure €2.7B for Malaba–Kampala SGR

    Hon. Musa Ecweru Leads High-Level Engagement with IsDB to secure €2.7B for Malaba–Kampala SGR

    By
    Hayley Sky
    Trump says he will use ‘force never seen before’ if Iran strikes US or Israel

    Trump says he will use ‘force never seen before’ if Iran strikes US or Israel

    By
    Hayley Sky
  • Pages
    • Advertise with US

Archives

  • June 2026
  • May 2026
  • April 2026
  • March 2026
  • February 2026
  • January 2026
  • December 2025
  • November 2025
  • October 2025
  • September 2025
  • August 2025
  • May 2025
  • April 2025
  • March 2025
  • February 2025
  • January 2025
  • December 2024

Categories

  • Agriculture
  • Business
  • Culture
  • Health
  • Lifestyle
  • Minerals
  • News
  • Opinion
  • Politics
  • Technology
  • Travel
  • Uganda
  • 🔥
  • News
  • Politics
  • Business
  • Lifestyle
  • Opinion
  • Culture
  • Travel
  • Minerals
  • Health
  • Technology
Font ResizerAa
The News Network AfricaThe News Network Africa
  • My Saves
  • My Feed
  • History
  • Travel
  • Opinion
  • Politics
  • Health
  • Technology
  • News
Search
  • Pages
    • Home
    • Advertise with Us
  • Personalized
    • My Feed
    • My Saves
    • History
  • Categories
    • News
    • Business
    • Minerals
    • Culture
    • Opinion
    • Politics
    • Agriculture
    • Health
    • Technology
    • Travel
Have an existing account? Sign In
Follow US
© 2025 The News Network Africa. All Rights Reserved.
The News Network Africa > Blog > Culture > Lifestyle > Burkina Faso: Cooking with flavour powerhouse soumbala
CultureLifestyle

Burkina Faso: Cooking with flavour powerhouse soumbala

The first thing that hits you is the smell. The pea-sized néré pods from the néré tree may be small but they pack a powerful olfactory punch. Once transformed into mouth watering soumbala, they’re a crucial addition to a host of traditional meals eaten all across West Africa.

Reporter
Last updated: 10 February 2025 08:30
Reporter
Share
Burkina Faso: Cooking with flavour powerhouse soumbala
SHARE

For this episode of the Star Ingredient, we’re travelling to Burkina Faso, the landlocked west African nation of 22 million people, to meet Burkinabé chef and restaurant manager, Franceline Tranagda.

She is one of Burkina Faso’s most fiercely committed advocates of her native country’s traditional dishes and has devoted much of her life to promoting a food culture that she describes in french as “bon, propre et juste”. Good, clean and fair.

- Advertisement -

But there is one ingredient that has loomed large over all others in her culinary imagination.

From her girlhood days making sauce with her mother to producing food products with fellow Burkinabé women in her community restaurant, Delwende, the incontournable, the ‘must have’ ingredient, has always been Soumbala.

- Advertisement -

This fermented seed condiment is made from the seeds of the néré tree which is grown widely across West Africa. Usually prepared over the course of several days, it often comes in the form of soumbala balls that are used to flavour everything from meat and stews to soups and rice. 

“The smell is similar to camembert. Yeah, I always say it’s like camembert or African mustard,” says Franceline.

“It has a strong smell. But when you don’t add the soumbala, you can sense that there is some flavour missing”.

- Advertisement -

Franceline grew up in Burkina Faso’s thrumming capital of Ouagadougou.

Like many of the chefs we’ve encountered over the course of this series, Franceline’s passion for food was cultivated and nurtured at home.

She picked up her culinary skills by watching her mother, her grandmother and her neighbours prepare traditional Burkinabé food as a young girl.

Born into a modest family, Franceline credits the fact that both her parents were school teachers who valued education with giving her a head start in life. As an adult, she has endeavoured to share her good fortune with others.

In 1999, Franceline founded Femmes de l’avenir, Women of the future, an association to aid marginalised Burkinabé women access small loans and generate their own incomes.

But it wasn’t until Franceline became involved with the global Slow Food movement that she decided to mount a project that could marry her twin passions: Helping Burkinabé women bolster their independence and promoting local, traditional dishes.

The result was the restaurant Delwende.

“This restaurant has a really important mission because long term, I want to open a training centre for preparing local dishes where I train young women and housewives who don’t know how to cook our traditional meals,” Franceline explains.

At Delwende, Franceline works with local women, preparing dishes for the community, inviting them to share in a variety of traditional Burkinabé fare like gonré, zamné, boal boala, babenda and of course, soumbala rice.

The philosophy behind the project is simple. “It’s really to consume what we produce…We need to have this maturity, this culture of being able to consume what we produce and consume local ingredients, ones that are available in our country that we can use and value,” says Franceline.

But protecting culinary heritage only partly explains the urgency of Franceline’s mission.

According to the World Food Programme, in 2022, 3.5 million people faced acute food insecurity in Burkina Faso. Political instability and conflict, driven by an ongoing Islamist insurgency in the north and east of the country, have created an increasingly volatile food-security situation.

Today, events beyond the country’s borders, like the Russia-Ukraine war, are also making the country even more vulnerable to food supply shocks and soaring prices.

At the heart of Franceline’s mission is a desire to promote food sovereignty in Burkina Faso by championing the changing Burkinabé attitudes to their own traditional foods.

And as you’ll hear in this podcast, for her, the best place to start is within her own community.

Email Us on editorial@nnafrica.com

Share This Article
Facebook Whatsapp Whatsapp Telegram Email Copy Link
Previous Article ‘No thanks’: White South Africans turn down Trump’s US immigration offer ‘No thanks’: White South Africans turn down Trump’s US immigration offer
Next Article What is Afrobeats – and why is it so popular? What is Afrobeats – and why is it so popular?

Latest Posts

Ebola Returns: Inside the Deadly Outbreak That Has Africa on High Alert
Ebola Returns: Inside the Deadly Outbreak That Has Africa on High Alert
Health
Why Africans Are Leaving South Africa in Fear: The Crisis Dividing a Continent
Why Africans Are Leaving South Africa in Fear: The Crisis Dividing a Continent
News Politics
Opinion Piece: Skills will determine the success of East Africa’s LNG ambitions
Opinion Piece: Skills will determine the success of East Africa’s LNG ambitions
Opinion
Djibouti: Where Africa Meets Arabia at the Gateway to the Red Sea
Djibouti: Where Africa Meets Arabia at the Gateway to the Red Sea
Culture News Travel

Opinions

The Silent Crisis Costing Africa Billions: Why Young Professionals Are Leaving Their Dream Jobs
The Silent Crisis Costing Africa Billions: Why Young Professionals Are Leaving Their Dream Jobs
Opinion
What if everything you have right now is everything you once dreamed of?
What if everything you have right now is everything you once dreamed of?
Opinion
Maxwell Gomera: It is time to give Africans a stake in African growth
Maxwell Gomera: It is time to give Africans a stake in African growth
Opinion
Kenyan Activist Boniface Mwangi Freed in Tanzania: A Win for Free Speech and Human Rights.
Kenyan Activist Boniface Mwangi Freed in Tanzania: A Win for Free Speech and Human Rights.
Opinion

You Might Also Like

Why women are getting less sleep than men — and what we can do about it
Lifestyle

Why women are getting less sleep than men — and what we can do about it

By
Hayley Sky
Unlocking the wonders of Namibia
Culture

Unlocking the wonders of Namibia

By
Eric Mafundo
Habits of people who lack a life partner to lean on
Lifestyle

Habits of people who lack a life partner to lean on

By
Hayley Sky
The Lavish Lifestyle in South Africa: A Tapestry of Wealth and Culture.
LifestyleNews

The Lavish Lifestyle in South Africa: A Tapestry of Wealth and Culture.

By
Eric Mafundo
The News Network Africa
X-twitter Facebook Rss

About US


The News Network Africa: Your instant connection to breaking stories and live updates. Stay informed with our real-time coverage across minerals, culture, politics, business, tech, entertainment, and more. Your reliable source for 24/7 news.

Top Categories
  • News
  • Opinion
  • Politics
  • Tech
  • Health
  • Travel
Usefull Links
  • Advertise with Us
  • Complaint
  • Privacy Policy
  • Cookie Policy
  • Submit a Tip

© The News Network Africa. All Rights Reserved.

Welcome Back!

Sign in to your account

Username or Email Address
Password

Lost your password?