Wednesday, 5 Nov 2025
  • My Feed
  • My Saves
  • History
  • Contact Us
Subscribe
The News Network Africa
  • Home
  • Opinion

    Will the next Pope be from Africa?

    By
    Eric Mafundo

    Mali imposes $10,000 visa bond on US visitors in tit-for-tat move

    By
    Hayley Sky

    Siege of Sudan: BBC’s Exposé on Hunger and Fear in a City Under Siege.

    By
    Eric Mafundo

    “People need a break’: DRC conflict reignites dark memories of Congo wars.

    By
    Eric Mafundo

    Tensions Rise: Why South Sudan’s Vice President Found Himself Surrounded by the Army and Allies.

    By
    Eric Mafundo

    Ghana’s Judicial Quake: Protesters Cry “Power Grab” After Chief Justice Suspension.

    By
    Eric Mafundo
  • Politics
    Reclaiming Heritage: Uganda’s Journey Toward Decolonization of its Historical and Cultural Landscape.

    Reclaiming Heritage: Uganda’s Journey Toward Decolonization of its Historical and Cultural Landscape.

    By
    Eric Mafundo
    Ghana delayed delivery of 370,000 t of cocoa in the 2023/24 season, official says

    Ghana delayed delivery of 370,000 t of cocoa in the 2023/24 season, official says

    By
    Hayley Sky
    From Dictator to Freedom: The Controversial Pardon of Guinea’s Alpha Conde.

    From Dictator to Freedom: The Controversial Pardon of Guinea’s Alpha Conde.

    By
    Eric Mafundo
    Germany’s Bold Move: Authorities Raid Alleged Eritrean Coup Plotters.

    Germany’s Bold Move: Authorities Raid Alleged Eritrean Coup Plotters.

    By
    Eric Mafundo
    Clash at the Altar: Protests Erupt Over President Ruto’s Church Donation.

    Clash at the Altar: Protests Erupt Over President Ruto’s Church Donation.

    By
    Eric Mafundo

    Navigating Change: The Future of Democracy in African Nations

    By
    Hayley Sky
  • Business
    The Role of the Joint Anti-Terrorism Taskforce (JAT) in Upholding Peace and Democracy in Uganda.

    The Role of the Joint Anti-Terrorism Taskforce (JAT) in Upholding Peace and Democracy in Uganda.

    By
    Eric Mafundo
    Justice Delayed, Not Denied: Former Gambian Military Officer on Trial for Torture in the U.S.

    Justice Delayed, Not Denied: Former Gambian Military Officer on Trial for Torture in the U.S.

    By
    Eric Mafundo
    The Dark Side of Philanthropy: Allegations of Bullying in the African Charity Co-Founded by Prince Harry.

    The Dark Side of Philanthropy: Allegations of Bullying in the African Charity Co-Founded by Prince Harry.

    By
    Eric Mafundo
    Rwanda Considers US Migrant Relocation Amidst Growing Global Trend.

    Rwanda Considers US Migrant Relocation Amidst Growing Global Trend.

    By
    Eric Mafundo
    Seychelles’ opposition leader wins presidential poll

    Seychelles’ opposition leader wins presidential poll

    By
    Hayley Sky
    Eastern Congo rebel alliance declares ceasefire starting on Feb. 4

    Eastern Congo rebel alliance declares ceasefire starting on Feb. 4

    By
    Reporter
  • Pages
    • Advertise with US

Archives

  • November 2025
  • October 2025
  • September 2025
  • August 2025
  • May 2025
  • April 2025
  • March 2025
  • February 2025
  • January 2025
  • December 2024

Categories

  • Agriculture
  • Business
  • Culture
  • Health
  • Lifestyle
  • Minerals
  • News
  • Opinion
  • Politics
  • Technology
  • Travel
  • 🔥
  • News
  • Politics
  • Business
  • Opinion
  • Lifestyle
  • Culture
  • Minerals
  • Health
  • Travel
  • Technology
Font ResizerAa
The News Network AfricaThe News Network Africa
  • My Saves
  • My Feed
  • History
  • Travel
  • Opinion
  • Politics
  • Health
  • Technology
  • News
Search
  • Pages
    • Home
    • Advertise with Us
  • Personalized
    • My Feed
    • My Saves
    • History
  • Categories
    • News
    • Business
    • Minerals
    • Culture
    • Opinion
    • Politics
    • Agriculture
    • Health
    • Technology
    • Travel
Have an existing account? Sign In
Follow US
© 2025 The News Network Africa. All Rights Reserved.
The News Network Africa > Blog > Culture > Lifestyle > Burkina Faso: Cooking with flavour powerhouse soumbala
CultureLifestyle

Burkina Faso: Cooking with flavour powerhouse soumbala

The first thing that hits you is the smell. The pea-sized néré pods from the néré tree may be small but they pack a powerful olfactory punch. Once transformed into mouth watering soumbala, they’re a crucial addition to a host of traditional meals eaten all across West Africa.

Reporter
Last updated: 10 February 2025 08:30
Reporter
Share
Burkina Faso: Cooking with flavour powerhouse soumbala
SHARE

For this episode of the Star Ingredient, we’re travelling to Burkina Faso, the landlocked west African nation of 22 million people, to meet Burkinabé chef and restaurant manager, Franceline Tranagda.

She is one of Burkina Faso’s most fiercely committed advocates of her native country’s traditional dishes and has devoted much of her life to promoting a food culture that she describes in french as “bon, propre et juste”. Good, clean and fair.

- Advertisement -

But there is one ingredient that has loomed large over all others in her culinary imagination.

From her girlhood days making sauce with her mother to producing food products with fellow Burkinabé women in her community restaurant, Delwende, the incontournable, the ‘must have’ ingredient, has always been Soumbala.

This fermented seed condiment is made from the seeds of the néré tree which is grown widely across West Africa. Usually prepared over the course of several days, it often comes in the form of soumbala balls that are used to flavour everything from meat and stews to soups and rice. 

- Advertisement -

“The smell is similar to camembert. Yeah, I always say it’s like camembert or African mustard,” says Franceline.

“It has a strong smell. But when you don’t add the soumbala, you can sense that there is some flavour missing”.

- Advertisement -

Franceline grew up in Burkina Faso’s thrumming capital of Ouagadougou.

Like many of the chefs we’ve encountered over the course of this series, Franceline’s passion for food was cultivated and nurtured at home.

She picked up her culinary skills by watching her mother, her grandmother and her neighbours prepare traditional Burkinabé food as a young girl.

Born into a modest family, Franceline credits the fact that both her parents were school teachers who valued education with giving her a head start in life. As an adult, she has endeavoured to share her good fortune with others.

In 1999, Franceline founded Femmes de l’avenir, Women of the future, an association to aid marginalised Burkinabé women access small loans and generate their own incomes.

But it wasn’t until Franceline became involved with the global Slow Food movement that she decided to mount a project that could marry her twin passions: Helping Burkinabé women bolster their independence and promoting local, traditional dishes.

The result was the restaurant Delwende.

“This restaurant has a really important mission because long term, I want to open a training centre for preparing local dishes where I train young women and housewives who don’t know how to cook our traditional meals,” Franceline explains.

At Delwende, Franceline works with local women, preparing dishes for the community, inviting them to share in a variety of traditional Burkinabé fare like gonré, zamné, boal boala, babenda and of course, soumbala rice.

The philosophy behind the project is simple. “It’s really to consume what we produce…We need to have this maturity, this culture of being able to consume what we produce and consume local ingredients, ones that are available in our country that we can use and value,” says Franceline.

But protecting culinary heritage only partly explains the urgency of Franceline’s mission.

According to the World Food Programme, in 2022, 3.5 million people faced acute food insecurity in Burkina Faso. Political instability and conflict, driven by an ongoing Islamist insurgency in the north and east of the country, have created an increasingly volatile food-security situation.

Today, events beyond the country’s borders, like the Russia-Ukraine war, are also making the country even more vulnerable to food supply shocks and soaring prices.

At the heart of Franceline’s mission is a desire to promote food sovereignty in Burkina Faso by championing the changing Burkinabé attitudes to their own traditional foods.

And as you’ll hear in this podcast, for her, the best place to start is within her own community.

Email Us on editorial@nnafrica.com

Share This Article
Facebook Whatsapp Whatsapp Telegram Email Copy Link
Previous Article ‘No thanks’: White South Africans turn down Trump’s US immigration offer ‘No thanks’: White South Africans turn down Trump’s US immigration offer
Next Article What is Afrobeats – and why is it so popular? What is Afrobeats – and why is it so popular?

Latest Posts

‘I made my money selling camels and gold’, Hemedti. The warlord controlling half of Sudan
‘I made my money selling camels and gold’, Hemedti. The warlord controlling half of Sudan
News
Curfew lifted in Tanzania’s main city after election unrest
Curfew lifted in Tanzania’s main city after election unrest
Politics
Africa joins the race to tap into Singapore’s urban design expertise
Africa joins the race to tap into Singapore’s urban design expertise
Business
Video: Ayra Starr & Rema Take It to the Dancehall on “Who’s Dat Girl?”
Video: Ayra Starr & Rema Take It to the Dancehall on “Who’s Dat Girl?”
Lifestyle

Opinions

Kenyan Activist Boniface Mwangi Freed in Tanzania: A Win for Free Speech and Human Rights.
Kenyan Activist Boniface Mwangi Freed in Tanzania: A Win for Free Speech and Human Rights.
Opinion
Drones Reshape the Battlefield: A New Era in Sudan’s Civil War.
Drones Reshape the Battlefield: A New Era in Sudan’s Civil War.
Opinion
Tragedy on the Field: Landmark Case Finds Negligence in Nigerian Player’s Death.
Tragedy on the Field: Landmark Case Finds Negligence in Nigerian Player’s Death.
Opinion
Breaking Barriers: Assefa Sets Women’s Record as Sawe Dominates Men’s Race.
Breaking Barriers: Assefa Sets Women’s Record as Sawe Dominates Men’s Race.
Opinion

You Might Also Like

The Bahima: Guardians of cattle and Tradition in Western Uganda.
Culture

The Bahima: Guardians of cattle and Tradition in Western Uganda.

By
Eric Mafundo
From Struggle to Stardom; The Inspiring Journey of Bruce Melodie.
Lifestyle

From Struggle to Stardom; The Inspiring Journey of Bruce Melodie.

By
Eric Mafundo
Benin festival seeks to dispel voodoo stereotypes
Culture

Benin festival seeks to dispel voodoo stereotypes

By
nna
Behind the Glamour: How Africa’s Top Fashionistas and Flippers Are Shaping the Continent’s Style and Economy.
Lifestyle

Behind the Glamour: How Africa’s Top Fashionistas and Flippers Are Shaping the Continent’s Style and Economy.

By
Eric Mafundo
The News Network Africa
X-twitter Facebook Rss

About US


The News Network Africa: Your instant connection to breaking stories and live updates. Stay informed with our real-time coverage across minerals, culture, politics, business, tech, entertainment, and more. Your reliable source for 24/7 news.

Top Categories
  • News
  • Opinion
  • Politics
  • Tech
  • Health
  • Travel
Usefull Links
  • Advertise with Us
  • Complaint
  • Privacy Policy
  • Cookie Policy
  • Submit a Tip

© The News Network Africa. All Rights Reserved.

Welcome Back!

Sign in to your account

Username or Email Address
Password

Lost your password?